Walk Fit

Are you looking for a program exclusively for walkers? Join Fleet Feet Decatur's newest training program – Walk FIT. Designed exclusively for walkers of all fitness levels and abilities. This is a comfortable, non-intimidating, supportive environment for everyone. Meet new friends, be accountable to your peers/coach and find new walking routes - all while increasing your fitness level. Learn the importance of proper walking form, stretching and much more from our knowledgeable coach and mentors. Move at your own pace and focus on your success while training to complete a 5k.  

INFO MEETING: Tuesday, August 28th at  6:15 pm

Program Dates: September 11th-November 17th

Training Walks: Tuesdays 5:30 pm and Saturdays 7:30 am

Finish off the program as a group at:  2018 Turkey Trot or rock out to your own fall race.

 How much does this program cost? $75 per participant (not including race entry fee). 

Fall Walkfit program will be incorporated to our beginner 5K training group. This gives the chance for walkers to determine if they would like to try to incorporate running in to the workout. There will be a plan set for walking only participants as well. This program is for all levels looking to become active! 

Registration Coming Soon!

As part of the Walk Fit training program, participants will receive the following:

  • A 10 Week training plan and calendar with workouts provided to you.

  • Dedicated support and individual attention from your Coach and Mentors.

  • 2 Group training sessions during the week.

  • Free Jazzercise membership for the duration of the program. 

  • Opportunity to earn Walk Fit technical tee.

  • Information clinics on topics such as proper footwear, injury prevention, and nutrition.

  • Opportunity to earn a reduced entry fee into the graduation race.

  • Accountability for your participation from your Coach.

  • the camaraderie of others like you with the same goal!

 Feel free to Contact Us with any additional questions. 

This is an adult program, but children under 18 may join with a parent. If a child registers, a parent must also register and walk with the child in the same pace group. 

 

 


Walk Fit More Info »

Program Start: September 11th, 2018
Program Schedule: Tuesdays 5:30 pm and Saturdays 7:30 am
Goal Race: Suggested group race 2018 Turkey Trot
Program Fee: $75 excluding race fee
Description: Designed exclusively for walkers of all fitness levels and abilities. Move at your own pace and focus on your success while training to complete a 5K.

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