What is No Boundaries II?
No Boundaries II is a follow up program to No Boundaries. Participants will train for a 5K race, but this time, learning to run proper pace and with proper form all while working to cross the finish line faster and increasing their knowledge (and love!) of running. This 10 week program will help to advance its participants running skills along side their mentors and coaches. Mileage will be longer than the race distance and we will introduce speed work and interval training. This program is designed for graduates of No Boundaries and those who can already run three miles without stopping, or with limited walk breaks. You do not have to be a No Boundaries graduate to join No Boundaries II.
Informational Night: March 2nd, 6:15 pm at Fleet Feet Sports
Program Dates: April 4- June 10
Group Runs: Tuesdays and Saturdays
Training will take place on Tuesday evenings at 5:30 pm and Saturday mornings at 8:00 am, with 'homework' nights in between.
Finish off the program: DECU Glow Run
How much does this program cost? $75 per participant (not including race entry fee).
As part of the No Boundaries II training program, participants will receive the following:
Feel free to Contact Us with any additional questions.
This program is designed for participants 18 and over.
Please contact us for information on participants 18 and under.