5K Beginner Training


Our 5K FINISH TRAINING PROGRAM will get you to the finish line of a 5K. 
All levels of walkers and runners are welcome. Our dedicated coaches will be there with you every step of the way, regardless of your pace. 

INFO MEETING: Tuesday, August 28that  6:15 pm

Program Dates: September 11th-November 17th

Training Runs: Tuesdays 5:30 pm and Saturdays 7:30am

Finish off the program as a group at  2018 Turkey Trot or rock out to your own fall race.

How much does this program cost? $75 per participant (not including race entry fee).  


As part of the 5k training program, participants will receive the following:

  • 10 week training program and calendar with workouts provided to you.
  • Dedicated support and individual attention from your Coach.
  • 2 Group training sessions during the week.
  • Opportunity to earn a technical tee.
  • Information clinics on topics such as proper footwear, injury prevention, and nutrition.
  • Gear Up shopping day for participants only with special discounts.
  • Opportunity to earn a reduced entry fee into the graduation race.
  • Accountability for your participation from your Coach.
  • The camaraderie of others like you with the same goal!
Feel free to Contact Us with any additional questions.

This program is for participants 18 and over.



5K Beginner Training More Info »

Program Start: September 11th, 2018
Program Schedule: Tuesdays at 5:30 pm and Saturdays at 7:30 am
Goal Race: Suggested group race 2018 Turkey Trot
Program Fee: $75 excluding race fee
Description: Want to finish a 5k, but don't know where to start. This is the program for you. All abilities are welcome.
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