5K Training


Our 5K TRAINING PROGRAM will get you to the finish line of a 5K. 
All levels of walkers and runners are welcome. Our dedicated coaches will be there with you every step of the way, regardless of your pace.

Informational Night: Spring 2018- Date TBA

:Come meet the Coaches and Mentors and learn more about this 5K training program.   

Program Dates: Spring/Summer - Date TBA

Group Runs: Tuesdays at 5:30 pm and Saturdays at 7:30 am

Finish off the program: The Big Run 5K 2018

How much does this program cost? $75 per participant (not including race entry fee).  

Registration Coming Soon

As part of the 5k training program, participants will receive the following:

  • 10 week training program and calendar with workouts provided to you.
  • Dedicated support and individual attention from your Coach.
  • 2 Group training sessions during the week.
  • Opportunity to earn No Boundaries technical tee.
  • Information clinics on topics such as proper footwear, injury prevention, and nutrition.
  • Gear Up shopping day for participants only with special discounts.
  • Opportunity to earn a reduced entry fee into the graduation race.
  • Accountability for your participation from your Coach.
  • The camaraderie of others like you with the same goal!
Feel free to Contact Us with any additional questions.

This program is for participants 18 and over.



5K Training More Info »

Program Start: Spring/Summer 2018
Program Schedule: TBA
Goal Race: The Big Run 5K
Program Fee: $75 excluding race fee
Description: Want to finish a 5k, but don't know where to start. This is the program for you. All abilities are welcome.

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