10K Training Program

The 10K (6.2 miles) training program is designed to further runners and walkers towards their fitness and running goals beyond the 5K distance. It will include an education on different training techniques and tools in order to further enjoy running and improve your performance. There will be occasional clinics covering a wide range of topical issues on running, health, wellness and nutrition from the area’s leading experts.

Informational Night: Coming Fall 2017

 Come meet the coaches and other participants or come get more information!

Start Date:  Fall 2017

Group Runs: Thursdays and Sundays

Training will take place on Thursday evenings at 6:15 pm and Sunday mornings at 7:30 am, with 'homework' nights in between. 

Finish off the program: Fall 2017


How much does this program cost? $75 per participant (not including race entry fee).  

As part of the 10K Training Program, participants will receive the following:

  • A 8 week training program and calendar with workouts provided to you.
  • Dedicated support and individual attention from your Coach.
  • 2 Group training sessions during the week.
  • Opportunity to earn a 10K technical tee.
  • Information clinics on topics such as proper footwear, injury prevention, and nutrition.
  • Gear Up shopping day for participants only with special discounts.
  • Opportunity to earn a reduced entry fee into the graduation race.
  • Accountability for your participation from your Coach.
  • The camaraderie of others like you with the same goal!

Feel free to Contact Us with any additional questions.

This program is designed for participants 18 and over.

Please contact us for information on participants 18 and under.

10K Training Program More Info »

Program Start: More Info Coming Soon
Program Schedule: Fall 2017
Goal Race: More Info Coming Soon
Program Fee: $75 excluding race fee
Description: Looking to complete a 10K? This detailed training plan will have you running longer and harder in a matter of weeks. Train with us.

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