Half Marathon Training Program

Read More

Tens of thousands of people challenge themselves every year to complete the fastest growing distance race in the country – the half marathon. This terrific 13.1 mile distance is challenging and yet achievable. Our program targets runners and run/walkers. We have an exceptional coaching staff to lead you in your training. Pace groups, speed work, and specific training plans will enable anyone who can currently run/walk 5 miles to finish their first half marathon or improve over previous  performances.  

The Spring Half Marathon Training Program is designed to help those who can already run a 5K with little or no walking.  The program is structured to help you cross the finish line of your first half marathon race in 12 weeks! It can also help existing half marathon runners meet new performance goals. Along the way we’ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs, free cross training options and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you!

Informational Night: January 22nd at Fleet Feet/Spin City Cycles 

 Come meet the coaches and other participants and learn more information about what our detailed training program has to offer. 

Program Dates: February 5th - April 27th, 2019

Group Runs: Tuesdays at 5:30 pm and Saturdays at 7:30 am

with homework and several free cross training options in between

Finish off the program with us at our goal race:  Christie Clinic Illinois Half Marathon 

 or a spring half marathon of your choice. 

This program also is a good fit for someone training for the Whitmore Classic, ST Jude Rock 'N' Roll NashvilleGo! St. Louis or several other spring half marathons. 

How much does this program cost? $99

(not including race entry fee).  

Register HERE! 

Look for future program info coming soon! Feel free to Contact Us with any additional questions.

As part of the HALF MARATHON TRAINING PROGRAM, participants will receive the following

  • 12 week program including free cross training options throughout 
  • Training plan and calendar with workouts provided to you.
  • Dedicated support and individual attention from your Coach and Mentors. 
  • 2 Group training sessions per week
  • Additional free run runs weekly  .
  • Opportunity to earn Technical tee.
  • Informational clinics on topics such as proper footwear, injury prevention, and nutrition.
  • Gear Up shopping night for participants including special discounts.
  • Halfway potluck celebration
  • Accountability for your participation from your Coach.
  • The camaraderie of others like you with the same goal!


Feel free to Contact Us with any additional questions.

This program is designed for participants 18 and over.

Please contact us for information on participants 18 and under.



Half Marathon Training Program More Info »

Program Start: February 5th, 2019
Program Schedule: Tuesdays 5:30 pm and Saturdays 7:30 am
Goal Race: Christie Clinic Illinois Half Marathon (or a spring half marathon on your choice)
Program Fee: $99 excludes race fee
Description: Our Half Marathon Training Program is designed to prepare runners for their first ever half marathon or help seasoned runners meet a new performance goal. Train with us!
Register »

Connect With Us

see the latest from Fleet Feet Decatur, IL