Training

Fleet Feet Sports is dedicated to help you pursue your goals in running and walking. Whether your goal is to train for your first 5K, to run your fastest 5K, to complete a 10K, trail run, half marathon, or full marathon our expert staff and coaching team can help you crush your goals and make it to the next level. 

    


Filter by Program Type: All | Beginners | 5k | 5-10mi | Half | Marathon

Walk Fit More Info »

Program Start: Spring/Summer info coming soon
Program Schedule: Spring/Summer info coming soon
Program Fee: $75 excluding race fee
Description: Designed exclusively for walkers of all fitness levels and abilities. Move at your own pace and focus on your success while training to complete a 5K.

5K Beginner Training More Info »

Program Start: March 26, 2019
Program Schedule: Tuesdays 5:30 pm and Saturdays 7:30 am
Goal Race: FREE suggested graduation race: The Big Run
Program Fee: $75 excluding race fee
Description: Want to finish a 5k, but don't know where to start. This is the program for you. All abilities are welcome.
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5K Intermediate Training More Info »

Program Start: Spring/Summer info coming soon
Program Schedule: Spring/Summer info coming soon
Goal Race: Spring/Summer info coming soon
Program Fee: $75 excludes race fee
Description: Whether you just completed your first 5k or have numerous years of racing under your belt, our 5K Intermediate is right for you. 5K Intermediate Training incorporates speed and distance training to help you crush your 5k goals in the fasted time yet.
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10K Training Program More Info »

Program Start: summer 2019
Program Schedule: future program info coming soon
Goal Race: future program info coming soon
Program Fee: $75 excluding race fee
Description: Looking to complete a 10K? This detailed training plan will have you running longer and harder in a matter of weeks. Train with us.

Half Marathon Training Program More Info »

Program Start: February 5th, 2019
Program Schedule: Tuesdays 5:30 pm and Saturdays 7:30 am
Goal Race: Christie Clinic Illinois Half Marathon (or a spring half marathon on your choice)
Program Fee: $99 excludes race fee
Description: Our Half Marathon Training Program is designed to prepare runners for their first ever half marathon or help seasoned runners meet a new performance goal. Train with us!
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Full Marathon Training Program More Info »

Program Start: February 5th, 2019
Program Schedule: Tuesdays 5:30 pm and Saturdays 7:30 am
Goal Race: Christie Clinic Illinois Marathon (or a spring marathon of your choice)
Program Fee: $125 excludes race fee
Description: Our full marathon program includes a 12 week training plan designed by experienced coaches. This program will will offer many extras including nutrition clinics and samples, cross training events, guided weekly runs and more. (If you are looking to build up base mileage in preparation for this program- work on building mileage up to 8 mile long runs, before the program starts)
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