Pilates for Runners

Pilates for Runners

Sunday, October 2

9 am- 10 am

at Fleet Feet Sports

The Decatur YMCA will offer a FREE 1 hour Pilates for Runners class at Fleet Feet Sports.

This class is designed for all levels of runners and walkers and will focus on running/walking specific stretches and movement.

There will be a limited number of yoga/pilates mats available, please bring yours.

Space is limited.

Register today! 

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