Cross Training: Tabata Workout

Tabata Class 

hosted by Fleet Feet Sports and Decatur YMCA

Sunday, January 22nd 

10 AM 

at Fleet Feet Sports

 

Join Fleet Feet Sports and Decatur YMCA for a FREE Tabata Class. Tabata is a series of high intensity interval training (HIIT) exercises following a specific work/rest ratio.

 Come prepared and ready for a great cross training workout.

*Join our facebook event for more information and updates 

*Visit our Fitvil event to register 

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